Download Tools:
“Dirty Dozen” Wallet card from the Environmental Working Group on key produce to choose organic
Mindful Eating Tips by Jan Chozen Bays,MD
Calorie Chart of some Alcoholic Beverages
Download Recipes:
Want to work with a NE/RD?
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My Recent Tweets
- Food n fitness apps to try out. Baltimore health experts share their picks for best fitness apps [Pictures] chicagotribune.com/health/bal-bal… 1 day ago
- Gov program to give $ for "housework" of meal plan, cook ,shop etc. What do you think? Pay People to Cook at Home nyti.ms/10ha6Nz 1 week ago
- Great for bz travelers! Skimble's top free fitness apps for iPhone, iPad & Android! skimble.com via @skimble 1 week ago
- One way to motivate to reach health goals; get $$$ reward pledged by friends once met goal on time. healthrally.com via @HealthRally 1 week ago
- Disgusting. Food Marketers Use SpongeBob, Shrek to Bombard Latino Kids with Commercials - Forbes onforb.es/10DUBv4 1 week ago
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Recent Blog Posts
- Carrot Cake Cupcakes for Lovers
- Hungry for Gratitude: Food for the Soul
- SF Street Food Festival: For the Love of Food
- Pumping Iron (in foods)
- Frittata Frenzy: Summer’s bounty in a simple egg pie
- Snacks-a-go-go
- Power to the People: being heard in DC
- Flourless Carrot Cake Recipe
- Bite Sized Behavior Change
- Carb Free- a Tofu and Shiitake Lettuce Wrap Recipe
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